Yes, my programme is a perfect if you have any health condition that makes you more conscious of your health, how your work / lifestyle affects it and vice versa.

For example:

- Musculoskeletal conditions e.g. Chronic pain, Fibromyalgia, pelvic pain and Hypermobility / Ehlers-Danlos syndrome

- Autonomic disorders, including POTS

- Women’s health conditions e.g. Endometriosis, PCOS

- Gut health issues, such as IBS or SIBO

- Migraines or chronic headaches

- Cystic Fibrosis

- Chronic Fatigue

- Diabetes

- Neurodivergence

I have experience with many of these myself and have coached countless clients with other health conditions or disabilities. I don’t pretend to know everything about every condition – you are the expert on you, and I treat you as such! In my experience though, there are many shared challenges, along with many common skills and strategies that are effective for managing them and creating a full, successful life and career.

It’s with this holistic understanding that I'll support you to thrive, both personally and professionally.

Yes! If you're based in the UK and have a disability or health condition, you may be eligible for an Access To Work grant (whether you're employed, or run your own business).

My 1:1 programme is specifically designed to help you work in alignment with your wellbeing, especially if you're dealing with health challenges or disabilities. Together, we'll develop the strategies that get you feeling and performing at your best - so you can build the career you're truly capable of.

If you’ve not yet applied, we can refer you to a partner who'll guide you through the process and make sure you get the right support (for free!).

If you’ve received your grant, or have been asked to supply a quote, please drop us an email.

The programme is still a great fit for you if you're ready to accelerate your career and want to do it in a way that proactively supports your wellbeing – or you want support to shape your life and career in a way that aligns more closely with your wellbeing.

If this sounds like you, book a call!

I typically work with women who are managing full, demanding lives and careers – often alongside family and even health challenges. My programme was designed with this in mind, giving you enough time to put things into practise whilst maintaining accountability and momentum towards your goals.

As a rough guide, the time commitment is your 1 hour online coaching session (weekly or fortnightly), plus the time to complete any actions we set between sessions. We will be guided by you and what’s manageable.

Ultimately, it’s applying these skills and strategies in real life that will make the biggest, lasting changes. This means you’ll get out what you put in – so it’s important you can commit a little time each week to progress towards your goals.

Most clients find that the clarity and strategies they build through the programme help them create more time and headspace – by becoming more focussed and using their time more effectively.

Absolutely – this is very common!

Most of us are never taught to think about the life we want to create, only the job we want to do. Yet our jobs have a disproportionate effect on how we live our day to day lives. This leaves many women feeling lost and directionless – unsure of the path they’re on (or worse, hating it) but not knowing “what else”, or having the confidence to pivot if they do.

That's why clarity is the first step in my method. The programme is tailored to you and your goals, so we can dedicate as much time to this stage as you need.

Yes, sessions all take place online so they fit into your schedule easily – no matter where you live! I work with women all around the UK and abroad – from Australia to Canada.